I really liked my protein smoothie from yesterday so after my strength training today, I decided to try out another similar recipe, but this time with some cabbage. When reading The Kind Diet, I noticed how Alicia mentioned that cabbage is really good for your body so I wanted to give it a try. The smoothie ended up looking a weird color, but it tasted just fine! I couldn’t even taste the chalky protein powder or the vegetables. I definitely recommend this post-workout smoothie/drink since it has the perfect balance of potassium, carbohydrates, and protein for recovery!
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The Recipe
Yields 1 Serving
Serving Size: 2 cups
1 cup almond or coconut milk
2 scoops SunWarrior Chocolate Warrior Protein Powder
1 cup of raw red cabbage, shredded or chopped
1 cucumber, with peel
1/2 frozen banana (if you don’t have frozen bananas, then use a normal banana and toss some ice into the blender)
1 tbsp or 15g chia seeds
1 tsp cinnamon powder
foodwithmalvi 